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BOOKING

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WOMEN IN WORK

Empowering you to make real change, create balance and restore confidence.

8x 90 MINUTE WEEKLY CLASSES.
MONDAY  OR WEDNESDAY

£320  | 8x 90 MINUTES

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LIFESTYLE
PROGRAMME

LIVE COACHING, ADVICE & SUPPORT IN MINDSET, NUTRITION & EXERCISE

2x 90 MINUTE LIFESTYLE CLUB CLASSES, HELD FORTNIGHTLY
ALSO INCLUDES WEEKLY PILATES AND ENERGISER CLASSES 

 

1 MONTH ONLY £60

ONE WEEKS FREE TRIAL

ENTER CODE FREETRIAL at checkout

 

My main focus is to support YOU mentally and physically so I have created Lifeworks with Karen, Lifestyle Club.

A unique chance to join me face-to-face OR online covering all areas of wellness; to support you to achieve the goals you have been wanting AND to provide you with all the tools and information to do so.

There are so many ways to reach your goals, and as a working mum, I know the pressures we can face - as well as having an overwhelming amount of information (which is so often contradictory).

We can often feel deflated physically and emotionally when all we really want is to feel good, energised and the best for our body and mind.

 

You need more than willpower.

Pause before you give up, ask yourself how you can continue?

 

Who do you want to be?

 

Why did you start?

 

It is so important to keep up with the focus on your health...and I have made it as easy, fun and as results driven as possible.

 

What will we do in the sessions ?

We will meet fortnightly and I will lead the session with a relevant topic, at the same time as evaluating your goals and checking in on On joining the club you will also be included on my full Lifestyle programme which gives you access to all my online classes (including pilates, conditioning) and coaching support through a private group. 

 

All this for just £60 a month. There is no better time to take control of your life. Sign up now. 

You only get one life, let’s make it work for you.