Cardio & Core

1 h

15 British pounds

LifeWorks Studio

Service Description

Boost your endurance and strengthen your core in this high-energy class! Combining cardio intervals with targeted core exercises, you’ll build stamina, improve balance, and sculpt a stronger, more resilient body.

Upcoming Sessions

Cancellation Policy

If you would like to cancel a session, it must be done 24 hours before the session otherwise you will lose your place and no refund shall be given! Additionally, if you book for a session and don't turn up, unfortunately you will lose the session and no refund shall be processed!

Contact Details

17 High Street, Cranbrook, Kent, UK
karen@lifeworkswithkaren.com