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This course can no longer be booked.

Functional BreathWork

Every Friday for 5 weeks (10:30am - 11:30am)

  • Started 23 Feb
  • 100 British pounds
  • LifeWorks Studio

Service Description

Functional breathwork sessions will help optimise and re-educate your breath. Whether you are dealing with asthma, anxiety, feeling out of control, or just want to optimise your health to feel your best, these are the perfect sessions for you. By optimising your breathing at rest, including whilst asleep, you will find yourself with more energy and focus, a deep sense of calm and increased resilience. We will be running a 5 week course starting weekly from Friday 23rd February at 10.30am for 1 hour. The classes will see you progress and improve your breathing over this period, which will have a direct impact on your physical, mental and emotional health. This course will be delivered by Nina. She is a breathwork practitioner who specialises in Conscious Connected Breathwork and Functional Breathing. Within her embodied breathwork practice, she uses science backed techniques combined with the art of breathwork. The breath is used as the bridge to release and integrate, which can help you to come back to your most authentic and optimum self, whilst making you feel calmer, more grounded and with increased clarity.


Upcoming Sessions


Cancellation Policy

If you would like to cancel a session, it must be done 24 hours before the session otherwise you will lose your place and no refund shall be given! Additionally, if you book for a session and don't turn up, unfortunately you will lose the session and no refund shall be processed!


Contact Details

  • 17 High Street, Cranbrook, Kent, UK

    +447930425694

    karen@lifeworkswithkaren.com


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