Yang to Yin Yoga

1 h

15 British pounds

LifeWorks Studio

Service Description

The class will start with breath practice which is essential as we move deeper into the postures. The first half of this class is a series of stronger dynamic poses Yang, moving into a calming Yin yoga, where you will hold passive postures for long periods of time to increase flexibility and let go.

Upcoming Sessions

Cancellation Policy

If you would like to cancel a session, it must be done 24 hours before the session otherwise you will lose your place and no refund shall be given! Additionally, if you book for a session and don't turn up, unfortunately you will lose the session and no refund shall be processed!

Contact Details

17 High Street, Cranbrook, Kent, UK
karen@lifeworkswithkaren.com