top of page
This service is not available, please contact for more information.

FREE - Release & Reset

LifeWorks Studio

Service Description

An empowering 60-minute class designed to unlock your body, calm your mind, and restore your energy. Using guided fascial manoeuvres and targeted breathwork, you’ll release tension, unstick restricted patterns in the body, and reset your nervous system. Expect to leave feeling lighter, stronger, and more resilient — with improved mobility, deeper breath, and renewed vitality. This is transformation from the inside out.


Upcoming Sessions


Cancellation Policy

If you would like to cancel a session, it must be done 24 hours before the session otherwise you will lose your place and no refund shall be given! Additionally, if you book for a session and don't turn up, unfortunately you will lose the session and no refund shall be processed!


Contact Details

  • 17 High Street, Cranbrook, Kent, UK

    karen@lifeworkswithkaren.com


bottom of page