Meet the Team Behind LifeWorks Studio

A supportive team bringing together movement, wellbeing and compassionate guidance in a calm and welcoming studio environment.

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A team focused on support, connection and wellbeing

At LifeWorks Studio, we believe movement and wellbeing should feel supportive, inclusive and sustainable.

Our team brings together different experiences and approaches, united by a shared focus on helping people feel safe, seen and supported.

Meet the Team

Hayley Sanderson

Studio Instructor

Meet Hayley Sanderson, the founder of Namaste Kids & Teens Yoga, established a decade ago. During the lockdown, she honed her expertise by completing her...

Nicky

Studio Instructor

Nicky is passionate about supporting people to connect to their bodies from a place of compassion, with inclusive and and trauma informed care.

Louisa Kiernander

Studio Instructor

After many years working in the corporate world, Louisa followed an inner calling to transition into the world of therapy, spirituality and wellness.

A shared approach to movement and wellbeing

Supportive • Holistic • Inclusive • Compassionate • Sustainable

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Explore weekly classes, book sessions and choose a studio pass designed to support your wellbeing consistently.

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