Conscious Connected Breathwork

Service Description

Conscious Connected Breathwork is a transformational practice that uses conscious breathing to support the physical, emotional, and mental levels of being. It is a powerful and safe way to recharge our own systems, so they work to their full healing capacity. As well as facilitating openings to higher levels of consciousness, it allows us to tap into our deeper resources and live our lives more fully. This style of breathwork is a wonderful way to reduce stress and anxiety. It also allows the release of stored emotions, helps integrate things from the past and aids the letting go of limiting belief patterns in the body. This session will be delivered by Nina. She is a breathwork practitioner who specialises in Conscious Connected Breathwork and Functional Breathing. Within her embodied breathwork practice, she uses science backed techniques combined with the art of breathwork. The breath is used as the bridge to release and integrate, which can help you to come back to your most authentic and optimum self, whilst making you feel calmer, more grounded and with increased clarity.

Cancellation Policy

If you would like to cancel a session, it must be done 24 hours before the session otherwise you will lose your place and no refund shall be given! Additionally, if you book for a session and don't turn up, unfortunately you will lose the session and no refund shall be processed!

Contact Details

• 17 High Street, Cranbrook, Kent, UK