Release & Reset

1 h

15 British pounds

LifeWorks Studio

Service Description

A small-group class designed to calm the nervous system while gently releasing deep-held physical tension. Using fascial work, breath and slow intentional movement, this class supports the body to soften, reset and rebalance. Ideal if your body feels tight, stressed, overloaded or in need of support rather than pushing. You leave feeling calmer, steadier and more connected - not exhausted.

Upcoming Sessions

Cancellation Policy

If you would like to cancel a session, it must be done 24 hours before the session otherwise you will lose your place and no refund shall be given! Additionally, if you book for a session and don't turn up, unfortunately you will lose the session and no refund shall be processed!

Contact Details

17 High Street, Cranbrook, Kent, UK
karen@lifeworkswithkaren.com