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Release + Reset (Monthly)

A monthly extended session designed to help clients slow down, release deep-held tension and reset.

1 h 45 min
30 British pounds
LifeWorks Studio

Service Description

Release + Reset Monthly is a longer small-group session for those who want dedicated time to unwind, soften tension and reconnect with themselves. These sessions combine gentle fascial work, breath and mind-body support to help the body feel freer and the nervous system more settled. Ideal for anyone feeling physically tight, mentally overloaded, emotionally heavy, or simply in need of space to pause and reset. Dates: - Sunday 26th April 2026 - Sunday 10th May 2026 - Sunday 14th June 2026 - Sunday 5th July 2026


Upcoming Sessions


Cancellation Policy

If you would like to cancel a session, it must be done 24 hours before the session otherwise you will lose your place and no refund shall be given! Additionally, if you book for a session and don't turn up, unfortunately you will lose the session and no refund shall be processed!


Contact Details

  • 17 High Street, Cranbrook, Kent, UK

    karen@lifeworkswithkaren.com


ICF Association Certified Coach
NLP logo
FitPro member logo

MINDFULNESS COACH

CBT DIP

2018 INSPIRING AND WELLBEING AWARD

2019 & 2020 LIFECOACH & TRAINER OF THE YEAR

LifeWorks Studio, 17 High Street, Cranbrook, Kent, TN17 3EE

© 2026 Lifeworks & Karen Porter

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