Release + Reset Series
3-week small-group series
Available spots
Service Description
Release + Reset Series is a 3-week small-group experience for people who feel tight, stressed, overwhelmed, wired, exhausted, or simply in need of a deeper reset. Using gentle fascial work, breath and guided movement, each session is designed to help the body soften, the mind settle, and the nervous system begin to feel safer and more regulated. This is not a typical exercise class. It is slower, deeper and more intentional — a space to release what the body has been holding and leave feeling calmer, lighter and more connected. Series Details: - Thursday's at 19:30 - Dates: 7 May, 14 May, 21 May - Duration: 90 minutes - Investment: £85 - Spaces: Limited to 8 people - Format: Pre-booking only / no drop-ins
Upcoming Sessions
Cancellation Policy
If you would like to cancel a session, it must be done 24 hours before the session otherwise you will lose your place and no refund shall be given! Additionally, if you book for a session and don't turn up, unfortunately you will lose the session and no refund shall be processed!
Contact Details
17 High Street, Cranbrook, Kent, UK
karen@lifeworkswithkaren.com