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Strength + Conditioning

1 h
15 British pounds
LifeWorks Studio

Service Description

A full-body class designed to build strength, improve fitness and help you feel more capable in everyday life. Expect supportive coaching, effective training and a welcoming environment suitable for a range of levels.


Upcoming Sessions


Cancellation Policy

If you would like to cancel a session, it must be done 24 hours before the session otherwise you will lose your place and no refund shall be given! Additionally, if you book for a session and don't turn up, unfortunately you will lose the session and no refund shall be processed!


Contact Details

  • 17 High Street, Cranbrook, Kent, UK

    karen@lifeworkswithkaren.com


ICF Association Certified Coach
NLP logo
FitPro member logo

MINDFULNESS COACH

CBT DIP

2018 INSPIRING AND WELLBEING AWARD

2019 & 2020 LIFECOACH & TRAINER OF THE YEAR

LifeWorks Studio, 17 High Street, Cranbrook, Kent, TN17 3EE

© 2026 Lifeworks & Karen Porter

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