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Strength & Core

1 h
15 British pounds
LifeWorks Studio

Service Description

The perfect blend of strength training and Pilates for a strong, supported body. Build muscle, improve posture, and strengthen your core while moving with control, balance, and purpose.


Upcoming Sessions


Cancellation Policy

If you would like to cancel a session, it must be done 24 hours before the session otherwise you will lose your place and no refund shall be given! Additionally, if you book for a session and don't turn up, unfortunately you will lose the session and no refund shall be processed!


Contact Details

  • 17 High Street, Cranbrook, Kent, UK

    karen@lifeworkswithkaren.com


ICF Association Certified Coach
NLP logo
FitPro member logo

MINDFULNESS COACH

CBT DIP

2018 INSPIRING AND WELLBEING AWARD

2019 & 2020 LIFECOACH & TRAINER OF THE YEAR

© 2026 Lifeworks & Karen Porter

LifeWorks Studio, 17 High Street, Cranbrook, Kent, TN17 3EE

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