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Integrated support for your body, mind and nervous system — together.

More than movement.
More than coaching.

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Karen Porter

Welcome to LifeWorks.

I’m Karen Porter, founder of LifeWorks Studio.

 

My work brings together movement, Pilates, fascial release, breathwork, coaching and nervous system-led support to help people feel stronger in every sense of the word — physically, mentally and emotionally.

Karen

BOOK YOUR PLACE AT our 
Lifeworks studio classes BELOW!

Class Schedule


upcoming programmes

  • Starts May 28

    24 British pounds

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WAYS TO WORK WITH ME

FAQ

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ICF Association Certified Coach
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FitPro member logo

MINDFULNESS COACH

CBT DIP

2018 INSPIRING AND WELLBEING AWARD

2019 & 2020 LIFECOACH & TRAINER OF THE YEAR

© 2026 Lifeworks & Karen Porter

LifeWorks Studio, 17 High Street, Cranbrook, Kent, TN17 3EE

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