Back to Strength
LifeWorks: Back to Strength – a transformative 12-week program meticulously crafted to rejuvenate your mental and physical well-being.
This holistic journey amalgamates the art of fortifying both mind and body, paving the way for profound self-awareness and enduring transformation. With a harmonious blend of targeted physical training and mindful mental conditioning, this program takes you on a voyage to rediscover your strength from within. Embrace the synergy of body-mind connection and embark on a path that leads to empowered, lasting change. Unveil a revitalized you through LifeWorks: Back to Strength.
6 training sessions
6 coaching session
(Online or In-person)
Group (max 6) = £420 pp
Individual = £740
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