top of page

START YOUR LIFEWORKS JOURNEY

  • Instagram
  • Facebook

SUBSCRIBE BY CLICKING HERE AND GETTING ACCESS TO ALL MY VIDEOS BELOW

PILATESWORKS

you can find all live, scheduled and on demand videos below!

Pilates 2 (WC 22nd Apr 2024)
17:00
Pilates 1 (WC 22nd April 2024)
14:46
Flexibilty and mobilty (WC 8th Apr 2024)
29:18
Pilates - mat based (WC 8th Apr 2024)
22:14
Strength - Lower Body (Weights Optional) (WC 26th Feb 2024)
26:34
Pilates - mat based (cushion or soft ball required) (WC 26th Feb 2024)
18:29
Strength & Tone - full body (hand weights opt) (WC 19th Feb 2024)
24:04
Pilates - mat based (no equip) (WC 19th Feb 2024)
17:43
bottom of page