top of page

Full Body Strength

1 h
15 British pounds
LifeWorks Studio

Service Description

A progressive, full-body workout designed to build strength, improve bone health, and boost confidence. Expect functional movements that support everyday life and help you feel stronger, more capable, and energised.



Cancellation Policy

If you would like to cancel a session, it must be done 24 hours before the session otherwise you will lose your place and no refund shall be given! Additionally, if you book for a session and don't turn up, unfortunately you will lose the session and no refund shall be processed!


Contact Details

  • 17 High Street, Cranbrook, Kent, UK

    karen@lifeworkswithkaren.com


ICF Association Certified Coach
NLP logo
FitPro member logo

MINDFULNESS COACH

CBT DIP

2018 INSPIRING AND WELLBEING AWARD

2019 & 2020 LIFECOACH & TRAINER OF THE YEAR

© 2026 Lifeworks & Karen Porter

LifeWorks Studio, 17 High Street, Cranbrook, Kent, TN17 3EE

bottom of page