Release & Reset
Service Description
An empowering 90-minute class designed to unlock your body, calm your mind, and restore your energy. Using guided fascial manoeuvres and targeted breathwork, you’ll release tension, unstick restricted patterns in the body, and reset your nervous system. Expect to leave feeling lighter, stronger, and more resilient — with improved mobility, deeper breath, and renewed vitality. This is transformation from the inside out.
Upcoming Sessions
Cancellation Policy
If you would like to cancel a session, it must be done 24 hours before the session otherwise you will lose your place and no refund shall be given! Additionally, if you book for a session and don't turn up, unfortunately you will lose the session and no refund shall be processed!
Contact Details
17 High Street, Cranbrook, Kent, UK
karen@lifeworkswithkaren.com